Heavily influenced by Bonnie Bainbridge-Cohen and Iyengar teachers, Marcela Clavijo and HS Arun, class has evolved into an inquisitive exploration of yogic fundamentals that is grounded in alignment while emphasizing embodiment. Yielding and softening into poses so they are experienced more fully, leads to a deeper experience of self-to-self and self-to-other. I completed my RYT-2OO hr training at Dallas Yoga Center.
Fully aware of the limited options for Special Needs individuals, classes are open to students with mixed abilities. I am fluent in American Sign Language.
Watercolor and ink abstractions suggesting figures and still-life objects can be purchased with 70% of sale going to a community non-profit identified by the buyer.